"The body is the place of our livingness.
Working through the body opens us to
new ways of being in the world.
Somatics helps us to waken up and
become more aware. It makes it possible
to take new skillful actions."
ALL INFORMATION CONTAINED IN THIS WEBSITE IS FOR YOUR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY. INFORMATION YOU FIND ON THIS WEBSITE SHOULD NOT BE USED BY YOU AS MEDICAL OR PSYCHOLOGICAL ADVICE OR AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL AND PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL AND PSYCHOLOGICAL CONDITIONS.
ALL BRAIN HEALTH INFORMATION, BIO-FEEDBACK, BOTH HRV AND BRAIN TRAINING/NEURO-FEEDBACK SESSIONS, PRODUCTS AND SERVICES DO NOT DIAGNOSE OR CURE DISEASE. THEY ARE NATURAL EDUCATIONAL PRODUCTS AND SERVICES THAT ARE INTENDED TO BE USED AS COMPLEMENTARY WELLNESS & SELF-HEALING ARTS. USE AS INSTRUCTED AND IF YOU REQUIRE MEDICAL AND PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT, SEE A DOCTOR.
"A brain Imbalance occurs when the two hemispheres of the brain are not equally developed and/or not communicating properly.
When the two hemispheres of the brain are not balanced or synchronized, the imbalance interferes with the ability of the brain to share and integrate information. This means the brain cannot function as a whole.
This happens in the early stages of life and can persist in adulthood. The consequence of a brian imbalance is a functional disconnect between parts of the brain that must work together for optimal performance and neurological function. Each of these pillars of brain development plays an important role in your quality of life.
A brain imbalances always leads to a postural imbalance which is at the core of all injuries and traning plateaus. Ultimately, a brain imbalance can also increase your stress hormones (cortisol), decrease your ability to recuperate, decrease your digestive enzymes, and lower your immune system function."- Dr. Robert Melillo is a world-renowned expert in developmental functional neurology, brain imbalances, hemispheric integration and the diagnosis and correction of most neurobehavioral disorders and learning disabilities. He has graduate degrees in clinical rehabilitation neuropsychology, neurology, neuroscience, and chiropractic.
Frontiers in the Treatment of Trauma
www.inheritedtrauma.org Intergenerational Trauma Conference 2021
Dancer
Yoga Instructor
Aquatic Therapist
Sensory Reprogramming
Trauma & PolyVagal
Informed Practitioner
Mindfulness Meditation Instructor
Dr. Rachel Yehuda
Any and all diagnosis can be present on this chart—as psychiatric diagnoses are connected to states being regulated or not regulated. This also explains the idea of states—and the importance of being aware of our states. This awareness can then lead to ways to create resiliency, and the importance cultivating non-trauma states like connection, gratitude, self-compassion, and mindfulness.
So, in summary Polyvagal theory is a non-pathologizing lens that helps us better understand the nervous system and how it impacts the way we show up in the world, relationally and otherwise. It is critical to bring in this way of seeing as so much of our behavior is more about the physiology in our body rather than any kind of lack of strength or coping strategies. The good news is that we can all work toward improving our resiliency because resiliency is actually learned.
Dr. Peter Levine
Trained by Dr. Albert Wong, Director of Somatic Psychology at JFK University & a leading clinician & educator in the field of somatics. Somatopia & Embodied Philosophy - Healing Trauma: Building Resilience & Weathering the Storm
DNMS Institute trained Shirley Jean Schmidt
& Lynn James
EMDR® trained with Lisa Curran &
Megan McQuary
Dr. Felicity de Zulueta
MSc, SEP, NBC-HWC
Dr. Ariella Schwartz Applied Polyvagal Theory in Yoga
Dr. Stephen Porges
"So when we become polyvagal-informed, we start understanding not only the other person’s response but also our responsibility to smile and have inflection in our voice, to help the person we’re talking to help their body feel safe."- Stephen Porges, professor of psychiatry at the University of North Carolina and “Distinguished University Scientist” at Indiana University, where he has created the Traumatic Stress Research Consortium.
Schedule: (619) 339-8177
Somatic Therapies
Copyright © Sharon Plache. All rights reserved, 2024.
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All sessions are by appointment.
No show requires full payment
for session.
Less than 24 hours cancellations is 50% of session fee.
Open daily Monday - Friday
from 11am to 7pm
&
Saturday 11am to 5 pm
Additional hours available per request.
Office
4070 Goldfinch Street, Suite B,
San Diego CA 92103 US
Off street parking available for Suite B.
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Schedule: (619) 339-8177
California Massage Therapy Council
Certified Massage Therapist #8393
National Certification Board of
Therapeutic Massage & Bodywork
Board Certified # 312541-00
City of San Diego
HHP #B1989011886
Worldwide Aquatic Bodywork Association #4713
Red Cross - First Aid, CPR, AED #18IE28